平庸，英语怎么说

alleviate 减轻; 缓和 [əˈliːvieɪt]

Nowadays, a great deal can be done to alleviate back pain.

如今，减轻背部疼痛可以有许多方法。

This medicine will alleviate your sore throat.
这种药会减轻你的嗓子痛。

He told a joke to alleviate the tense atmosphere in the room.
他讲了个笑话以缓解室内紧张的气氛。

mediocre 平庸的; 普通的 [ˌmiːdiˈəʊkə(r)]

Ordinary but not mediocre.

平凡而不平庸。

His school record was mediocre.

他在学校成绩平平。

Why am I so mediocre ? 我为什么这么平庸？

turn around .转身 straighten your back. 挺背 bend your knees. 弯膝

square your shoulders, 肩膀往后 take a deep breath. 深吸一口气

straight 笔直的

Keep the boat in a straight line. 让船保持直线航行。

straighten 动词：(使) 变直 ；端正(身体)

I told them to straighten up. 我叫他们挺起身子来。

square 1.正方形的 2.广场 3. 挺起胸膛

The square was a sea of people.

广场上人山人海。

take the high road 高姿态

You are gonna try to take the high road on this one ?

你还想抢占道德制高点？